THE ROLE OF PHYSICAL EDUCATION IN THE FORMATION OF A HEALTHY LIFESTYLE

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Turaqulova Fatimakhan Sultanboy qizi Andijan State Institute of Foreign Languages is a teacher of the Department of Occupational Humanities and Pedagogical Psychology

Abstract

Abdulla Avloni, who was concerned about the future of the nation, while thinking about child education, divided the education process into three parts: "Body education", "Thought education" and "Ethical education". After all, it is not for nothing that A. Avloni put "Body - education" in the first place. "Healthy and strong body is the most necessary thing for a person. Because in order to study, learn and teach, a person needs a strong, disease-free body. People who do not have a healthy body cannot do many good things. A strong and healthy body is necessary for the education of thought," he said for no reason. The article describes the importance of physical education in the formation of a healthy lifestyle.


 

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