METHOD OF DEVELOPING STRENGTH ABILITIES OF 14-15 YEAR-OLD SCHOOL STUDENTS
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Abstract
This article discusses the power capabilities, their manifestation as a result of the influence of the organism, which are based on the qualities of mental, muscular, motor, vegetative, hormonal functions and other physiological systems of the organism. Muscular strength as an indicator characterizing a person's physical capabilities - this is the ability to overcome or resist external resistance due to muscle tension - was studied.
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